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Equity Commission

  1. Equity Commission Meeting

    October 16, 2023, 5:00 PM - 6:30 PM

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Senior Center Calendar

  1. Walking Group - 60+years

    October 16, 2023, 8:30 AM - 9:30 AM
    @

    Senior Citizens Center (SCC) - Outdoor

    Self-paced group walks on a pre-determined 3/4-1.3 mile loop across the street from the senior center. If it is too hot or raining, walk inside. No walking on holidays.

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  2. Strength Training - Young at Heart (60+ years)

    October 16, 2023, 9:45 AM - 10:45 AM
    @

    Senior Citizens Center (SCC) - Auditorium (Aud)

    Focus is on full body to work on strength, balance and flexibility.

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  3. Bodem Bistro-Senior Meal Program - 60+years

    October 16, 2023, 11:00 AM - 12:00 PM
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    Senior Citizens Center (SCC) - Dining Room (DR)

    A hot nutritious meal is available to those sixty years or older with an advance reservation.

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  4. Zumba Gold #16295 - 60+years

    October 16, 2023, 12:30 PM - 1:15 PM
    @

    Senior Citizens Center (SCC) - Auditorium (Aud)

    Instructor: Deanna Olson. Focus is on introducing choreography to enhance balance, cardiovascular conditioning, coordination and flexibility to Latin-inspired music.

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  5. Zumba Gold #16296 - 60+years

    October 16, 2023, 1:45 PM - 2:30 PM
    @

    Senior Citizens Center (SCC) - Auditorium (Aud)

    Instructor: Deanna Olson. Focus is on introducing choreography to enhance balance, cardiovascular conditioning, coordination and flexibility to Latin-inspired music.

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  6. Hatha Yoga - 60+ years

    October 16, 2023, 2:45 PM - 3:30 PM
    @

    Senior Citizens Center (SCC) - Auditorium (Aud)

    Yoga is the practice of combining physical poses with mindfulness, breathing and meditation to promote mobility, strength, flexibility and endurance. Hatha style of practice.

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